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July surprise in the Spa Lounge

July in the Spa Lounge
It is the month of the yummy Blueberries.
Rich of anti oxidants they are now part of the Summer Spa Ritual here at my place.
I pick them personally up at my most loved Farmer Markets around the City.
It is not only healthy to get your Massages year round.
It is also a good idea to get a healthy snack internally.
So I thought why not combine both?
From now on I have decided to have an extra for my guests. 
Some more interesting fact about the so called super food or brain .
Compounds in Blueberries mitigate inflammation and oxidative damage, which are associated with age related memory and motor function.
So get your bowl of Blueberries right away!
As always stay safe, healthy and happy!

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Copa América Brazil Live Stream on Wednesday, March 20, 2019 2:58 AM
Copa America 2019 is going to be the 46th edition and it will hold in Brazil starting from 14 June to 7 July 2019. It is organized every four years. Brazil would have hosted that tournament in 2015 but it was not possible because of the World Cup, which the country hosted in 2014. Brazil discussed with Chile for a swap, which was agreed by the Copa organizing body CONMEBOL. Chile hosted the last Copa América Brazil Live Stream Free edition paving the way for Brazil to host the present edition. 12 teams are participating in that tournament and these include ten teams from Latin America and two teams to be selected from Asia. Two Asians teams participating in that tournament include Japan and Qatar.
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